Ragi Sweet Potato Paratha | Ragi Sweet Potato Paratha Recipe | How to Make Ragi Sweet Potato Paratha | Ragi Sweet Potato Liquid Paratha | Ragi Sweet Potato Paratha Recipe in Hindi | Jahnvi Kapoor's Favorite Ragi Sweet Potato Paratha | Here's the complete recipe for Sweet Potato and Ragi Liquid Paratha. It uses a dosa-like batter for easy preparation and incorporates the nutrition of sweet potatoes and ragi. The steps include mixing the batter, cooking it on a griddle, and serving it for a healthy meal. Enjoy your nutritious parathas!
This recipe uses a batter (liquid) instead of traditional dough, making it easy and healthy!
Ingredients:
1 cup ragi flour
1/2 cup whole wheat flour (optional, for better binding)
1 medium-sized sweet potato, boiled and mashed
1/2 tsp cumin seeds or carom seeds (ajwain)
1/2 tsp chili powder (optional)
1/4 tsp turmeric powder
1/2 tsp salt (or to taste)
1/4 cup finely chopped onion (optional)
1-2 green chilies, finely chopped (optional)
2 tbsp chopped fresh coriander leaves (optional)
Water as needed (approximately 1-1.5 cups)
Oil or ghee for cooking
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| Healthy & Nutritious Ragi-Sweet Potato Paratha |
Instructions:
1. In a mixing bowl, combine the ragi flour, whole wheat flour, cumin seeds, chili powder, turmeric, salt, onion, green chilies, and coriander leaves.
2. Add the mashed sweet potato and mix well.
3. Gradually add water to make a smooth, pourable batter (like dosa or pancake batter). It shouldn't be too thin; maintain a thick but pourable consistency.
4. Heat a non-stick griddle or pan over medium heat. Lightly grease it with oil or ghee.
5. Pour a ladleful of batter into the center of the pan. Gently spread it with the back of the ladle to form a thin, round paratha.
6. Add a few drops of oil or ghee around the edges. Cook over medium heat for 2-3 minutes, until the bottom is golden brown and the top is set.
7. Carefully flip and cook for another 2 minutes until cooked through and slightly crispy on both sides.
8. Remove and repeat with the remaining batter.
Serving suggestion:
Serve hot with yogurt, pickles, or chutney for a nutritious meal.
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